Let's get virtually active. Stay healthy. Keep fit!
Join Texas Children's Health Plan for our Keep Fit program. We are hosting a members only virtual fitness class to discover fun and easy ways to stay active and make smart food choices.
During the 4-week series, you will learn all about:
- My Plate recommendations
- Food groups and portion sizes
- How to read food labels
- Healthy recipe and exercise ideas
- How to maintain meal logs
This program is open to Texas Children's Health Plan STAR and CHIP members 10-18 years of age with a Body Mass Index (BMI) in the 85th percentile and above.
2021 Keep Fit Classes
We offer several series throughout the year. Choose one that works for your family!
Series II: Saturdays, January 16, 23, 30, and February 6
Series III: Saturdays, February 27, and March 6, 13, 20
Series IV: Saturdays, August 7, 14, 21 and 28
Time: 10:30 a.m. - 12:00 p.m.
Place: Virtual sessions (Webex)
Educator: Carol Camper and Houston Food Bank
Registration for this virtual class is required. Space is limited. Qualified registered members will receive an e-mail confirmation and a link to the virtual classes the week of the class.
Don't forget!! Attendees can win a $25 gift card by uploading three weeks of completed wellness logs online or by submitting them to a program health coach.
This class is offered through our Healthy Rewards program.*
*Restrictions and limitations may apply. Extra benefits valid from September 1, 2020 to August 31, 2021. Visit healthyrewardsprogram.org for more details
Texas Children’s Health Plan offers exciting extra benefits for your family to enjoy as we help you plan for a healthy future!